Chiropractic care for pain management

Chiropractic Care for Pain Management

When we experience any pain in our bodies, it is all too easy to choose the fastest method of pain relief. This usually comes in the form of painkillers, whether over-the-counter or prescription drugs.

However, traditional medication only offers short-term relief for those living with pain, cannot be relied on forever, and can even become an addiction if our bodies become accustomed to its effects. By stocking up on painkillers, we mask the symptoms of our pain, rather than identifying and remedying the cause of it.

Chiropractic care and treatment, which is the manipulation of the spine with the hands, is highly effective for pain management. Here, we find out how:

Persistent neck pain

Intense neck pain is caused by a number of factors, and many of us will experience it during our lifetimes. Posture issues, hunching over a mobile device, sitting at a computer for an extended period of time and stress are all factors that contribute to our experiences of neck pain.

Stress is a particularly potent factor, as when we’re anxious or worried, we hold this tension in our necks and shoulders. When left untreated, this tension can develop into persistent neck pain.

Chiropractic care can assist in this by giving an initial assessment of the problem and then developing a tailored treatment plan to reduce the pain. This treatment can involve a mixture of spinal adjustments such as mobilisation and manipulation, massage and even acupuncture if required.

Pain and stiffness in the back

Back pain is an even more common complaint than neck pain, with most of us experiencing some form of back pain or stiffness at some point in our lives.

Pain and stiffness in the back generally stem from posture issues or some form of repetitive strain. Injuries, accidents and incidents involving heavy lifting can also create painful niggles in the back.

As back pain comes in many forms, seeking chiropractic care is far more advisable than traditional medication. A chiropractor can identify the source of the pain and perform manual therapies on the spine. They can then also offer lifestyle advice, with the intention of preventing further back pain or the effects of a previous back problem from returning.

Headaches and migraines

Headaches come in many different types and variations, so it is important to seek medical assessment from your GP to determine what type of headache or migraine you are likely to be suffering from.

However, if you are diagnosed as suffering from frequent cervicogenic headaches or migraines, chiropractor care can offer specific adjustments to help these and address spinal imbalances. They can also recommend home exercises and give posture advice to clients who are looking to ease the pain of headaches and migraines without long-term pain medication.

woman female skin

How to crack your back: why you should see a chiropractor

Back pain can be caused by a particular incident that is easy to pin-point or it can creep up on you over time. Either way, it can range from anywhere between a slight twinge to absolute agony and, by leaving it, you could actually prolong and or worsen any pain you might be feeling. It may even prevent you from completing simple, daily tasks, such as loading the dishwasher or from sitting in your favourite chair.

When it comes to being a hindrance on your life, therefore, it’s best to avoid that friend who claims they know how to crack your back and book an appointment with a registered chiropractor.

Professional back cracking can not only alleviate any pain or discomfort you feel, but it can also identify the root of your problem. Through undertaking a personalised treatment program, it is more than likely that you will not need your back cracking anymore afterwards.

Depending on your work situation, it is possible it will not be doing your back any good. Whether you are on your feet in a manual labour capacity or seated a desk in an office, one of the main causes of back pain is bad posture. This will be particularly harsh on your back after several years of doing the same job. Through a chiropractor cracking back pain, your posture will certainly improve and is strongly advised for you to stretch sufficiently before, after (and even during) each working day, to ensure the pain stays away and that you do not require any further treatment.

Better posture is just one of several outcomes from a chiropractor cracking your back.
After your treatment, you will feel much more movement in your spine, allowing you to turn with ease. This will have a significant impact on your day-today-life, regardless of your job role or your employment status.

Depending on your individual conditions, having been treated by a chiropractor, you may also benefit from a much improved nervous and immune system, with some stating that even their mental perception has improved since having their back cracked.

To that end, more and more people have revealed they visit a chiropractor as it helps with their mental wellbeing, as well as their physical health.
Studies have shown that, by improving the nervous system and blood flow to the brain, through chiropractic treatment, previous sufferers have experienced a reduction in the symptoms of depression and anxiety.

The reasons as to why you first think you should visit a chiropractor are entirely your own. However, there are many benefits – both explicit and implicit – to embarking on this treatment journey that you will ultimately end up a healthier, happier version of yourself.