Investing in your health is always a good idea, except for those time when it’s not… For many people, when the time comes that need to see a chiropractor, they spend days researching the right practitioner and the right clinic. You might spend hours conducting online research, you may have initial phone consultations before paying …
It’s common knowledge by now that sitting at a desk all day can be harmful for our posture. For a lot of us, our day jobs involve being hunched over a computer or laptop, and we’re already feeling the negative impacts that can have on our general wellbeing and back health. Bad posture at your …
Exercises you can Do at your Desk to Improve your Posture Read More »
Back pain can often be the result of an accident or injury (such as a strain or a sprain) but it can also pop up unexpectedly or gradually over time too. Whatever the cause for your developing back pain, it often occurs because something is off in the way your core muscles, spinal discs, spinal …
If you find yourself experiencing back pain or dull aches, it could be your back posture that needs correcting and adjusting. Good posture is the key to good back health, and yet so many of us fall short of what’s recommended. You might also suffer from poor posture for other reasons, such as hunching your …
When suffering from back, joint, ligament or neck pain, it can be difficult to know which specialist is best placed to meet your needs. Should you see an osteopath or a chiropractor? What even are the differences between the two? The reality is that while both disciplines share much in common, they do differentiate from …
What’s the Difference Between Osteopathy and Chiropractic? Read More »
If you’ve never been to a chiropractor before, you may not see why it is necessary. Anybody can improve their body with chiropractic care, whether you’re a senior citizen with back pain or an athlete trying to enhance performance. You also don’t need to experience ongoing back pain to visit a chiropractor, which is a …
